What We Offer
We are committed to providing compassionate and effective support to a diverse range of individuals, couples, families, and organizations. We specialize in addressing a variety of challenges and experiences, and we welcome clients from all backgrounds and walks of life. Grounded in intersectional feminism and anti-oppressive practices, we strive to create a safe and inclusive space where everyone feels heard, valued, and supported.
Individual Therapy
We work with individuals who are seeking to overcome challenges, heal emotional wounds, and cultivate a greater sense of well-being and fulfillment in their lives. Whether you are struggling with trauma, depression, anxiety, or relationship issues, our therapists provide a compassionate and non-judgmental environment where you can explore your thoughts, feelings, and experiences and develop strategies for positive change.
Couples Therapy
Our couples therapy services are designed to strengthen relationships, improve communication, and foster deeper connection between partners. From resolving conflicts to rebuilding trust, we offer a non-judgmental environment where couples can explore shared goals and work towards mutual understanding and growth. Through effective communication techniques and conflict resolution strategies, we help couples overcome challenges and build a stronger foundation for their relationship.
Family Therapy
Family therapy at Tulia Counselling and Consulting focuses on improving communication, resolving conflicts, and building stronger, more resilient relationships within families. We specialize in working with parents who want to heal relationships with their adult children. Our systemic approach helps families explore dynamics, identify areas for growth, and develop strategies for fostering greater understanding and support. Whether you're navigating sibling rivalries or intergenerational conflicts, our we provide a collaborative space where families can address underlying issues and create positive change together.
Workplace Consulting
Our consulting services for organizations focus on creating psychologically safe and healthy workplaces that promote employee well-being and productivity. From conducting psychological safety assessments to implementing inclusive policies and practices, we work collaboratively with leadership teams to drive positive change and enhance organizational culture. By addressing issues such as diversity and inclusion, communication breakdowns, and workplace stress, we help organizations foster a supportive environment where all employees can thrive.
Workshops & Training
Our workshops and trainings provide education, insight, and practical tools for personal and professional growth. Covering topics such as mindfulness-based stress reduction and diversity and inclusion training, our workshops offer a supportive environment where participants can develop skills that promote success in both personal and professional life. Led by experienced facilitators, our workshops provide a collaborative space for learning, sharing experiences, and exploring new ideas.