Welcome to Tulia Counselling & Consulting! My name is Melody and I am a Registered Social Worker practicing in Treaty Six territory (Edmonton). I have called this place my home my whole life but my roots are from Rwanda, Tanzania and Germany.
I work with individuals seeking to improve their mental health and well-being. I have experience in working with a range of mental health concerns, including anxiety, depression, trauma, life transitions, relationship challenges, and more.
I offer a safe and supportive environment to help individuals overcome their challenges and achieve their goals using evidence-based therapies such as:
Eye Movement Desensitization and Reprocessing (EMDR),
Cognitive-Behavioral Therapy (CBT),
Dialectical Behavioral Therapy (DBT),
Emotion-Focused Therapy (EFT)
Exposure & Response Prevention Therapy (ERP)
Solution-Focused Brief Therapy (SFBT)
Animal Assisted Therapy.
My goal is to empower individuals to process traumatic experiences, develop a greater understanding of themselves, and find a path towards growth and resilience.
What is Therapy?
Therapy is a process of working with a trained mental health professional to explore and address emotional, behavioral, or psychological concerns. The process usually involves regularly scheduled sessions where you can talk about your thoughts, feelings, and experiences in a safe, non-judgmental environment. In my sessions, I use different techniques and approaches to help you gain insight, develop coping skills, and make positive changes in your life.
If you're seeking a therapist who is dedicated to helping you heal from trauma, let's work together to find a brighter future.
Click "Book an Appointment" to schedule a free phone consultation with me or send me an e-mail at email@example.com or by phone at 587-603-6132.