At Tulia Counselling and Consulting, we offer a diverse array of services tailored to support individuals, couples, families, and organizations on their journey towards healing, growth, and empowerment. Grounded in intersectional feminism and anti-oppressive practices, our experienced therapists and consultants provide compassionate guidance and expertise to help you navigate life's challenges.
Our individual therapy services provide a safe and confidential space for clients to explore their thoughts, feelings, and experiences with the support of a trained therapist. Whether you're coping with trauma, depression, anxiety, or relationship issues, our evidence-based interventions and personalized approach can help you develop coping strategies and cultivate resilience. Through collaborative exploration, we empower you to gain insights, heal emotional wounds, and enhance your overall well-being.
Our couples therapy services are designed to strengthen relationships, improve communication, and foster deeper connection between partners. From resolving conflicts to rebuilding trust, our therapists offer a non-judgmental environment where couples can explore shared goals and work towards mutual understanding and growth. Through effective communication techniques and conflict resolution strategies, we help couples overcome challenges and build a stronger foundation for their relationship.
Family therapy at Tulia Counselling and Consulting focuses on improving communication, resolving conflicts, and building stronger, more resilient relationships within families. Our systemic approach helps families explore dynamics, identify areas for growth, and develop strategies for fostering greater understanding and support. Whether you're navigating parenting challenges, sibling rivalries, or intergenerational conflicts, our therapists provide a collaborative space where families can address underlying issues and create positive change together.
Our consulting services for organizations focus on creating psychologically safe and healthy workplaces that promote employee well-being and productivity. From conducting psychological safety assessments to implementing inclusive policies and practices, we work collaboratively with leadership teams to drive positive change and enhance organizational culture. By addressing issues such as diversity and inclusion, communication breakdowns, and workplace stress, we help organizations foster a supportive environment where all employees can thrive.
Workshops & Training
Our workshops and trainings provide education, insight, and practical tools for personal and professional growth. Covering topics such as mindfulness-based stress reduction and diversity and inclusion training, our workshops offer a supportive environment where participants can develop skills that promote success in both personal and professional life. Led by experienced facilitators, our workshops provide a collaborative space for learning, sharing experiences, and exploring new ideas.